Listeria: A Common Foodborne Pathogen
What is Listeria?
Listeria monocytogenes is a bacterium that can cause serious infections in humans. It is found in a variety of foods, including raw milk, soft cheeses, deli meats, and unpasteurized juices. Listeria can also be found in the environment, such as in soil and water.
Symptoms of Listeriosis
Listeriosis can cause a variety of symptoms, including:
- Fever
- Chills
- Muscle aches
- Nausea
- Vomiting
- Diarrhea
- Meningitis
- Encephalitis Sepsis
Pregnant Women and Listeria
Pregnant women are at a higher risk for listeriosis than the general population. Listeriosis during pregnancy can lead to miscarriage, stillbirth, premature birth, and infant death. Women who are pregnant should avoid eating foods that may contain Listeria, such as raw milk, soft cheeses, deli meats, and unpasteurized juices.
Treatment for Listeriosis
Listeriosis is treated with antibiotics. Early diagnosis and treatment are important to prevent serious complications.
Preventing Listeriosis
There are a number of things that can be done to prevent Listeria infection, including:
- Cook food to an internal temperature of 165 degrees Fahrenheit.
- Wash fruits and vegetables thoroughly before eating them.
- Avoid eating raw milk, soft cheeses, deli meats, and unpasteurized juices.
- Clean surfaces that come into contact with food, such as countertops, cutting boards, and utensils.
By following these tips, you can reduce your risk of listeriosis.
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